Congratulations on taking your first step in self-care! When you arrive, we will spend the first 30 minutes getting to know one another. I'll give you space to ask any questions you may have about Reiki, my process or my experience, and then I will talk through what we will do together for the full-hour session. We talk about goals for the session, you'll fill out preliminary paperwork and then we will get started.
In addition to Reiki, each session includes SEVA acupressure. Before getting on to the table, we will discuss the location of each acupressure point.
Sessions are fully clothed, but without shoes, jewelry, etc.